Pelvic Floor Health
Personal Trainer, Pilates and Shiatsu Teacher and Doula
Justine offers Pelvic Floor Workshops at the Clinic £50 a workshop - two & a half hours ( inc. instructional video)
Would you like to learn a technique that strengthens your core, improves your breathing & helps you stand taller?
It can also help with incontinence, prolapse and hernias.
For more information contact Justine at
Friday 25th January 2019 10am - 12.30pm
Saturday 2nd February 2019 1pm - 3.30pm
Please call to book as spaces are limited.