Pelvic Floor Health

Pelvic Floor Health
Personal Trainer, Pilates and Shiatsu Teacher and Doula

Justine offers Pelvic Floor Workshops at the Clinic  £50 a workshop -  two & a half hours ( inc. instructional video) 

Would you like to learn a technique that strengthens your core, improves your breathing & helps you stand taller?

It can also help with incontinence, prolapse and hernias.

For more information contact Justine at    07951322738

Next workshops 

Friday 25th January 2019  10am - 12.30pm

Saturday 2nd February 2019   1pm - 3.30pm 

Please call to book as spaces are limited.