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Pelvic Floor Health

Justine Sipprell

Personal Trainer, Pilates and Shiatsu Teacher and Doula

Justine offers Pelvic Floor Workshops at the Clinic  £50 a workshop -  two & a half hours ( inc. instructional video) 

Would you like to learn a technique that strengthens your core, improves your breathing & helps you stand taller?

It can also help with incontinence, prolapse and hernias.

For more information contact Justine at

justine.sipprell@gmail.com    07951322738

www.core4pelvicfloor.com

 

Next workshops 

Friday 25th January 2019  10am - 12.30pm

Saturday 2nd February 2019   1pm - 3.30pm 

Please call to book as spaces are limited.

 

 

 

 

Horam Natural Therapy Centre
High Street Horam, Nr. Heathfield, East Sussex, TN21 0EL  Tel: 01435 812997