You are here


Nutritional Therapy

Caroline Westoll

Nutritional Therapy


Access Consciousness Bars

I qualified, with a Diploma in Iridology in 2005, with a Degree in Nutritional Medicine from Thames Valley University in 2010, and as an Access Consciousness Bars Practitioner at the beginning of 2016.

My aim is to use the tools I have to give you the ability to look after your own health and wellbeing. Helping you realise your potential using changes to your diet and lifestyle, that will hopefully last for life. These changes do not necessarily need to be drastic, often simple changes have the greatest impact. The Access Consciousness also help you release anything you do not need any more, so it facilitates moving on, enhancing the work I do with nutrition and iridology.

Nutritional Therapy with Caroline Westoll (BSc Nut Med)

Initial Consultation: £60 (up to 90 minutes)

Follow up Consultations: £45 (up to 45 minutes)

What is Nutritional Therapy?

It is a holistic therapy which aims to treat the cause of health issues, not just the symptoms, mainly through dietary changes and occasionally with the aid of supplementation. Acquired and inherited nutrient deficiencies and imbalances can lead to numerous health problems, so through addressing these, a person's health can be improved. Along with correcting nutritional imbalances, I believe that emotional wellbeing is key to overall good health.

During our lifetime we can accumulate toxins, can have lowered cellular vitality and insufficient intake of nutrients. These can result in numerous health issues. Most over the counter remedies treat the symptoms, whereas nutritional therapy aims to address the underlying imbalances, therefore helping relieve the symptoms and preventing reoccurrence.

I aim to provide a supportive environment for you to undertake responsibility for your own health.


Iridology with Caroline Westoll (Dip Irid)

Consultation: £60 (up to 90 minutes)

What is Iridology?

Modern iridology dates back to the 17th century, but its roots are earlier and the skill was used by Hippocrates the Ancient Babylonians (the latter left iris markings on stone 1000BC), so it is not a new diagnostic tool. Iridology is the study of the iris of the eye and helps determine what is occurring inside the body using a simple, painless, and non-invasive technique. It reveals body constitution, inherent strengths and weaknesses, health levels, and acquired traits that take place due to lifestyle choices. It also reveals the relative site of over/under-activity, irritation, injury or degeneration of the tissues and organs.

In brief, the iris is structured as follows: the right eye reflects the right hand side of the body; the left eye the left hand side of the body; the bottom half of the eye reflects the lower half of the body; and the upper section of the eye the upper torso and above. The iris is composed of numerous fibres that radiate out from the pupil. These fibres take on different structures and shapes which are reflective of what is going on in the body. General health status can be determined through observing these fibre structures, as well as colouring, and deposits in the irises.

The benefits of Iridology:

Iridology will not show or name a specific disease, but it provides information about the body tissues, which indicate tendencies toward conditions of disease, often before symptoms appear. Preventative measures can then be taken to help avert the future manifestation of a disease or illness and to help you establish balance in your life, physically and mentally. Although inherent weaknesses are apparent in an iris their manifestation can potentially be prevented or lessened in severity. Life style and diet are the prime factors that determine a susceptibility to disease.

I use Nutritional Therapy to help support and benefit any areas that highlighted in an iridology consultation. You may need a few Nutritional Therapy follow ups to help return to a balanced, healthy system.

Access Consciousness Bars

Consultation: £75 (up to 75 minutes)

What is Access Consciousness Bars therapy?

Essentially, it is deeply relaxing and helps promote a sense of calm and peace. A session has been shown to have the potential to be as relaxing as 4 hours of meditation!

There are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn't allow you to receive. These points contain all the thoughts, ideas, beliefs, emotions, and considerations that you have stored in any lifetime. This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change.

This a very gentle therapy which empowers people to know what they know. It helps you change things in your life that you have not been able to change. If you feel stuck in a rut and can't get out, this therapy may help you release the blocks that have been holding you back. It helps you gain the ability to be present in your life in every moment without judgment of you or anyone else. The ability to receive everything, to judge nothing, and to allow the entire Universe to be what it is. If you have no judgment of anything, then you get to look at everything for what it is, not for what you want it to be, not for what it ought to be, but just for what it is. From this space you can transform and change all things and create everything you desire in life – greater than what you currently have and more than what you can imagine.



Horam Natural Therapy Centre
High Street, Horam, Nr Heathfield, East Sussex, TN21 0EL. Tel: 01435 812997