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Indian Head Massage

Nicola O'Dwyer
Fridays Sats. & Flexible
10.30am -3pm   £35/ 45mins
 
Dee Parkinson
Weds, Thurs, Fridays  £25 / 30mins
 
 
Indian Head Massage has been practised in India for thousands of years to help de-stress the entire body and is an important feature of Indian family life.
 
The treatment has since been westernised to include massage to the neck, upper arms and shoulders as part of a stress management treatment.
Massage oil is used on the upper back, upper arms, neck and shoulders and essential oils are used on the head.
 
The Benefits of Indian Head Massage

Physical benefits

General and specific relaxation for muscles
Fibrous adhesions (knots) can be broken down
Disperses toxins from tense, knotted muscles
Relief from acute and chronic neck and shoulders stiffness
Loosens the scalp
Relaxes the whole body
Increases oxygen uptake in the tissues

Mental benefits


Provides a sense of calmness, peace and tranquillity
Releases anxiety and stress
Increases levels of alertness and concentration
Clears the perspective
Eases mental tiredness
Subtle benefits
Balances Chakra Energy
Releases Stagnant Energy
 
 
Horam Natural Therapy Centre
High Street, Horam, Nr Heathfield, East Sussex, TN21 0EL. Tel: 01435 812997